Sunday, April 24, 2011

Wholesome Tuna and Cheese Sandwich or Open Faced Sandwich


Well every one knows sandwich is good for kids but how do we get all the goodness of the vegetables into the sandwich so that the kids are fooled into eating them? I 've come up with this recipe with cut up vegetables to trick my kids into eating them out of my hand..:) 
 Open faced sandwich is great for entertaining
 Wholesome and nutricious ..
Here is what you will need...........................
wholegrain bread slices
1 can of tuna flakes
3 tablespoon of mayonaise
half a stalk of celery diced up real small
1 medium sized tomato cut into wedges and remove the seeds and dice up  the flesh into small pieces too
1 cup grated cheese (any hard cheese you like- I use Beqa cheese)
some kind of lettuce or curly endives
salt and pepper 

Mix all the ingredients together and spread over the bread. Place the lettuce / endives on top and place a second piece of bread on top .

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