Wednesday, February 2, 2011

Honey Mustard Chicken with White Rice


Yesterday tried this new recipe for dinner.. turned out quite yummy ..the tangy mustard and slight sweetness of the honey really complement each other ..

Chicken breast (cut in strips)
1/2 onion -diced
1 cup broccoli florets (steamed), some green peas , 1/4 red capsicum
(or you may use frozen mixed veges)
1 can cream of chicken soup
same amount of milk
1-2 teaspoon french mustard
1-2 teaspoon honey
Italian mixed herbs, salt and pepper.

1. Mix the can of cream of chicken soup with the honey, mustard ,milk, pinch of salt , pepper and Italian herb. Mix well and set aside

2. Coat hot pan with some olive oil and stir in the diced onion. Put in chicken strips and stir fry for till it changes colour and cooked through. Seasoned with a little salt and pepper.

3. Put in the vegetables and stir for about a minute or two

4. Pour the wet ingredients over the chicken and let it simmer for  about 4-5 minutes.

5. Serve over hot white rice

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